There are many ways in which you can manage agoraphobia. At Therapy Fleet, we employ a diverse range of evidence-based and widely used treatments to treat agoraphobia.

Addressing Underlying Issues

Not many people are aware that according to DSM-5, agoraphobia is considered a distinct medical condition. This means that it can occur without preexisting anxiety disorders. Therefore, if you feel like you have symptoms outside of anxiety in other areas, feel free to take a consultation at Therapy Fleet and get treated. We ensure that the best treatments are offered to all our patients.

Implementing Therapies

There are a range of therapies used to treat agoraphobia, which mainly originates from anxiety disorders. Therapists employ evidence-based approaches like:

Cognitive-behavioral therapy (CBT)

Cognitive-behavioral therapy (CBT) utilizes techniques like cognitive restructuring, exposure therapy, and skill building. These techniques involve:

1. Changing negative and disruptive thinking patterns
2. Gradual exposure to feared situation
3. Developing effective coping mechanisms to manage symptoms

Our therapists educate all patients, treat them in confidence, and then move towards treatment.

Offering Supportive Environment

We understand that popping pills to treat anxiety or its other forms is not enough. One needs a supportive environment and empathetic healthcare providers to heal and grow. It is with the combination of therapy, supportive environment, and medication that one can overcome anxiety-related issues. 

With the right guidance, you can challenge negative thought patterns and beliefs that contribute to agoraphobia symptoms. This will allow you to develop more adaptive ways of thinking.

Our Treatment Process

• Book your consultation with Therapy Fleet
• Get a callback from our assistant
• Verify your insurance
• Enroll in our telehealth treatments
• Schedule as many sessions as you and your doctor deem necessary

Benefits of Psychotherapy at Therapy Fleet

There are many therapies offered at Therapy Fleet. However, there are also some other added incentives as well. 

1. Protection of Privacy and Confidentiality

We are HIPAA-compliant. Our video-conferencing tools ensure that the video chat is end-to-end encrypted. If privacy is your concern, Therapy Fleet is the right partner for you. 

2. Comfortable Environment

The environment at Therapy Fleet is very welcoming. The process of getting into a meeting with a mental health professional will be quite easy. It is especially a good reason for someone with agoraphobia, who already dreads public exposure, to learn to cope before they are thrust into dealing with daily life challenges alone. 

3. Cost-Effectiveness

At Therapy Fleet, we accept most insurance programs, whether commercial, public, or private. With the added incentive of zero commute charges, insurance also helps manage the cost of the treatment. 

Agoraphobia is as serious as any other mental health issue. Ignoring it will only cause more deterioration to your overall wellbeing. Therefore, taking online therapy or other treatments can be a healthy decision for you.

FAQs

1. Can My GP Diagnose Agoraphobia?

Mental health professionals or your primary care physician are authorized to diagnose agoraphobia. Your PCP or GP can also refer you to a mental health professional.

2. Can My Therapist Diagnose Agoraphobia?

Yes, therapists and other mental health professionals can diagnose agoraphobia. The diagnosis is usually made when the fear of going into public places disrupts the normal functioning of a person. 

3. Is Online Therapy for Agoraphobia Effective?

Yes, according to different studies, online therapy can be just as effective for mental illnesses as in-person therapy.

4. What Are the Symptoms of Agoraphobia?

Agoraphobia is characterized by anxiety-like symptoms. However, these symptoms only show up in certain situations like open spaces, public areas, etc. Some symptoms of agoraphobia include:

• Chest pain
• Dizziness or lightheadedness
• Cold and clammy hands
• Shivers
• Increased heart rate
• Feeling suffocated
• Shortness of breath