GAD Online Therapy
Almost 6.8 million adults in the US have Generalized Anxiety Disorder. Anxiety (GAD) is not just a condition that prevails sometimes, it is a chronic one that affects every aspect of a person’s life. There are several implications of untreated GAD. The effects can be debilitating. Thankfully, now you can undergo therapy for the condition online and manage treatment with the right tools and tricks.
We aim to equip you with the tools and support you need to regain control and find peace of mind.
What Is Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about most of the everyday life functions. GAD can make it difficult to function in a variety of different life aspects like finances, work, relationships, and health.
Implications of Untreated GAD
Mental health starts deteriorating if GAD is left untreated. In such a case, there’s a high risk of depression, panic disorders, and cognitive issues like poor focus and memory.
Another thing that most people ignore is the fact that if you do not treat mental health conditions, they can affect the cardiovascular, digestive, and immune systems– basically, setting you up for an unstable quality of life.
With mental struggles, it is absolutely difficult to retain relationships that are healthy. Most of the time, one experiences strained relationships. While one battles social struggles, it becomes even more difficult to work productively at work, thereby leading to loneliness and a sense of failure.
Other issues arising from untreated GAD include chronic stress, emotional distress, and missed opportunities. In severe cases, the distress can lead to self-harm, suicidal ideation, and symptom escalation.
Note: Call a suicide hotline if you are having self-harming thoughts.
Steps to Take to Fight Off GAD
- If you are having difficulty coping with everyday life, book a consultation with a therapist.
- Those having trouble seeing a healthcare provider on-site should consider therapy.
- Once you have booked an appointment, you can verify your insurance.
- After all the paperwork, you can seamlessly get treated
The Benefits of Online GAD Therapy
Accessibility
Online therapy is way too accessible. Whether you live in an underserved or remote area, you can get therapy if you have your laptop with you. At Therapy Fleet, No matter where you are, our virtual platform ensures that help is just a click away.
Convenience
Managing anxiety is not easy, especially when everything seems to overwhelm you. With the help of therapy sessions, you can easily receive support from the comfort of your own home. Choose a time that works best for you to improve the quality of your life.
What Does Our Online Sessions Include
- Secure video conferencing technology in which we conduct therapy sessions in real time.
- Our experienced therapists tailor the treatment approach to your specific needs and preferences. This means you get a personalized treatment for your personality.
- A therapy approach incorporating cognitive-behavioral techniques like cognitive reconstructing, setting realistic goals, skill building, and much more.
- Relaxation and mindfulness techniques to help you develop a sense of calm and peace.
About Us
Therapy Fleet is an online therapy providing a platform for a variety of mental health conditions. We use various techniques like CBT, DBT, EMDR, etc. At our facility, you will have a chance to acquaint yourself with top-notch medical attention and expertise.
Our therapists are highly trained and experienced in treating Generalized Anxiety Disorder. We understand that the challenges you are facing cannot be overcome without the help of support and appropriate guidance. So, we are here to provide it to you every step of the way.
Moreover, we only employ therapeutic methods that are grounded in evidence-based practices. This is done to ensure that you receive the most effective treatment available for GAD.
The bottom line is, do not let anxiety hinder you from gaining control of your life and living a happier and healthier life. While it is not curable, GAD is highly treatable with the right expertise. If you are still unsure, maybe only book a consultation first.
FAQs
1. What does generalized anxiety disorder feel like?
GAD is characterized by excessive worry about all the normal aspects of life. You may seem to worry about things that are apparently not very worrisome.
2. Can GAD be cured?
GAD is incurable but highly treatable with medications and therapy. It is a lifelong condition like diabetes or hypertension.
3. What is the root cause of anxiety?
The root cause of anxiety can differ from person to person. Genetics, environmental factors like severe long term stress, etc., can contribute to the development of anxiety.
